Welcome to
Flow Player
Your one-stop platform to train body, mind and spirit so you unlock The Zone- on your mat, on the court and in your life.
Unleash your true power. We offer a unique yoga and meditation program, specially crafted for the elite-spirited. Discover the integration of mind, body, and spirit, designed to help you access the zone. Experience peak performance and cultivate mental resilience, transcending traditional physical conditioning. Master your flow.
Holistic Wellness Support
​Master yourself. Flow Player gives you guided mindful sequences that let you play your game on the mat- practicing focus, presence, and control until the Flow State (“The Zone”) becomes second nature.
Series & Themed Flows
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​No more guesswork. Choose from curated series and themed flows designed to target your body, sharpen your mind, and prepare your game.
Made for Every Body​
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No matter your age, level, or background- 13 or 55, beginner or seasoned player- Flow Player adapts to you. Sequences are designed for all skill levels, body types, and aspects of the game.
Monthly Programs
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​Ready to stop playin’ and start playing? Each month, new programs drop with full sequences, series, and meditations to keep you motivated, disciplined, and progressing toward your elite level.
New Content Every Week
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​Stay sharp, stay fresh. From Vinyasa and Hatha to Yin, Restorative, and Guided Meditation, Flow Player delivers new flows and meditations weekly. Classes run 10–60 minutes, so you always find exactly what you need in the moment.
Stream Anywhere, Anytime
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practice is always with you. On the court, on the go, or at home- Flow Player is your one-stop platform for Flow State training, Mind-Body-Spirit alignment, and holistic performance.
